Insight - # 34

The day will come when all we want is to get up each morning and feel well and good. So, we should start now, because in reality, we don't have much time left ... 

Insight - # 33

Technically, we need a "mind" to comprehend and understand the state of  "no mind". If so, it then follows that there is no such thing as the state of "mind" and "no mind" since one relies on and/or cancels out the other. Therefore, not many people indulge in this paradoxical line of thought. For those who do, they are close to or on the path of wisdom, to say the least ... 

Insight - # 32

On health, if you eat intelligently, exercise regularly and mindfully reduce your stress, what would happen to you? NOTHING! Except growing old gracefully. Whatever happens along the way is either the lack of something necessary or too much of something unnecessary ...

Insights - # 31

You could be happier if people say "Thank you" to you whether you expect it or not; rather than you have to say "I'm sorry" whether you mean it or not ...